Award-Winning Luxury Day Spa — Colaba, Mumbai

Rediscover
Your Inner
Stillness

Mumbai's most sought-after wellness sanctuary. 22 treatment rooms, CIDESCO-certified therapists, and a curated collection of Ayurvedic, European, and signature rituals designed to restore body, mind and spirit.

Today's Availability
Swedish Revive 10:00 AM · 90 min · ₹3,200
Open
Abhyanga Ritual 11:30 AM · 75 min · ₹4,500
2 Left
Couples Escape 2:00 PM · 120 min · ₹8,800
Open
Deep Tissue Release 4:30 PM · 60 min · ₹2,800
Full
Signature Facial 6:00 PM · 75 min · ₹3,600
1 Left
🏆 CIDESCO Certified Therapists
🌿 100% Natural & Organic Products
4.9★ on Google (3,800+ reviews)
🛡️ ISO 9001:2015 Certified
🌺 22 Treatment Rooms
Walk-In & Online Booking

Curated Wellness Rituals

From ancient Ayurvedic traditions to modern European therapies — each treatment is a thoughtfully crafted journey towards deep restoration.

🌊

Swedish Massage

Classic European relaxation therapy with long, flowing strokes to release tension, improve circulation and induce deep calm. Perfect for first-timers and stress relief.

⏱ 60 / 90 / 120 min  ·  from ₹2,400
🔥

Deep Tissue Release

Targeted pressure therapy addressing chronic muscle tension, knots and postural imbalances. Ideal for athletes, desk workers and those with persistent aches.

⏱ 60 / 90 min  ·  from ₹2,800
🪔

Abhyanga (Ayurvedic)

Traditional warm-oil full-body massage using dosha-specific oils. Balances Vata, Pitta and Kapha while nourishing skin, calming the nervous system and restoring vitality.

⏱ 75 / 90 min  ·  from ₹3,800
🌸

Aromatherapy Journey

Personalised blend of pure essential oils combined with gentle massage techniques. Lavender, Jasmine, Rose or Vetiver — your mood, your blend, your transformation.

⏱ 60 / 90 min  ·  from ₹2,600
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Luxury Facials

Medical-grade skincare facials using Dermalogica, Comfort Zone and French organic formulations. Anti-ageing, brightening, hydrating and acne-control options available.

⏱ 60 / 75 min  ·  from ₹3,200
💑

Couples Escape

Private couple's suite with synchronised treatments, champagne welcome, rose bath and personalised body scrub ritual. The ultimate romantic wellness experience in Mumbai.

⏱ 120 / 180 min  ·  from ₹7,800

Find Your
Perfect Ritual

Not sure which treatment to book? Answer 3 simple questions and we'll recommend the perfect ritual tailored to your body's needs and wellness goals.

🎯 Personalised to your body's needs
30-second quiz — 3 questions only
💛 Recommended by our CIDESCO therapists

What's your primary wellness concern today?

😮‍💨 Stress & Tension Mental fatigue, anxiety, overwhelm
💪 Muscle Pain Knots, stiffness, postural issues
Skin & Glow Dullness, ageing, hydration
Energy & Balance Fatigue, imbalance, revitalise
Step 1 of 3

How much time do you have for your wellness session?

⏱️ Quick Refresh 45–60 minutes
🕐 Full Ritual 75–90 minutes
🌙 Deep Immersion 120+ minutes
💑 Couples Session 120–180 minutes for two

What experience do you prefer?

🌸 Gentle & Nurturing Light pressure, soothing touch
🏋️ Firm & Targeted Deep work, therapeutic pressure
🪔 Ancient Traditions Ayurvedic & holistic rituals
💎 Pure Luxury Premium pampering experience
Your Personalised Ritual

Swedish Revive Journey

Based on your profile, we recommend...

Book This Ritual

Master Therapists

Every therapist at Nirvana holds international certifications and undergoes continuous education to deliver transformative wellness experiences.

P

Priya Kapoor

CIDESCO · CIBTAC Certified

Lead Ayurvedic Specialist · Swedish & Hot Stone Therapist · Trained at Kairali Ayurvedic Institute, Kerala

16 years experience
R

Rajan Nair

BTEC · NVQ Level 5

Deep Tissue & Sports Massage Expert · Neuromuscular Therapy · Trained at LCIT London

14 years experience
S

Sunita Mehta

CIDESCO · Dermalogica Expert

Advanced Facial Specialist · Anti-Ageing Treatments · Comfort Zone & Phytomer Certified

11 years experience
A

Ananya Iyer

ITEC · Aromatherapy Diploma

Aromatherapy & Holistic Wellbeing · Couples Ritual Designer · Trained at Tisserand Institute, UK

9 years experience
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Years of
Wellness Excellence
0
Private
Treatment Rooms
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Happy Guests
Served
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Google Rating
3,800+ Reviews
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Signature
Treatments

Choose Your Journey

Curated wellness packages designed for every need — from a quick midday reset to a full-day indulgence. All packages include complimentary herbal tea and post-treatment rest.

Serenity Starter

Perfect introduction to Nirvana's world

₹3,499
For 1 person · 90 minutes
  • 60-min Swedish or Aromatherapy Massage
  • 30-min Signature Scalp Ritual
  • Herbal tea & welcome drink
  • Use of relaxation lounge
  • Complimentary foot soak

Couples Sanctuary

Shared bliss in our private couples suite

₹13,999
For 2 persons · 3 hours
  • Private couples treatment suite
  • 90-min synchronised couples massage (choice)
  • Rose petal bath ritual for two
  • Champagne & fresh fruit welcome
  • 30-min couple's facial
  • Personalised scent selection

Your Wellness Journey

Every visit to Nirvana follows a carefully designed 5-step process to ensure complete personalisation, safety and the deepest possible restoration.

1

Arrival & Welcome

Welcomed with warm herbal tea. Our team notes any health concerns or preferences before your session begins.

2

Wellness Consultation

A certified therapist conducts a 10-minute pre-treatment consultation to customise every element of your ritual.

3

The Ritual

Pure, unhurried time in one of our 22 private treatment rooms with your dedicated therapist and personalised blends.

4

Recovery & Rest

Post-treatment time in our relaxation lounge with herbal tea, fresh fruit and calming ambient music.

5

Aftercare Guidance

Personalised aftercare recommendations and take-home care tips to extend the benefits of your treatment.

Internationally Certified

🏅
CIDESCO
International Beauty Therapy
📋
ISO 9001:2015
Quality Management
🌿
Ecocert
Organic Product Certification
🏆
CIBTAC
Beauty Therapy Standards
🩺
ITEC
International Therapy Exam Council

Words from Our Guests

Over 65,000 guests have found their stillness at Nirvana. Here are a few of their stories.

★★★★★

"The Nirvana Full-Day Package is genuinely the best thing I've done for myself in years. Priya's Abhyanga massage left me feeling lighter than I have in a decade. I booked again before I left the reception."

N
Neha Joshi
Chartered Accountant, Nariman Point · Regular Guest
★★★★★

"My husband and I did the Couples Sanctuary for our anniversary. The private suite, the rose bath, the champagne — every detail was perfect. The synchronised massages were heavenly. Absolutely worth every rupee."

A
Anika & Rohan Sharma
Bandra West, Mumbai · Anniversary Visit
★★★★★

"I've been to spas across Mumbai and nothing comes close to Nirvana. The pre-treatment consultation alone shows how seriously they take your wellness. Rajan's deep tissue work resolved my shoulder pain in two sessions."

V
Vikram Malhotra
Investment Banker, Cuffe Parade · Monthly Guest

Frequently Asked

Do I need to book in advance or can I walk in?
We recommend booking at least 2–3 days in advance for weekends and holidays, as our rooms fill quickly. Walk-ins are welcome on weekdays subject to availability. Online booking is available 24/7.
What should I wear for my treatment?
We provide disposable undergarments and luxurious spa robes for all guests. For body treatments, you'll undress to your comfort level and be fully draped throughout. Our therapists are trained in professional draping techniques.
Are your products safe for sensitive skin?
Absolutely. We exclusively use Ecocert-certified organic and natural products from Dermalogica, Comfort Zone and Forest Essentials. All products are patch-tested by our therapists before use. Please inform us of any allergies during your pre-treatment consultation.
Can I book treatments during pregnancy?
Yes! We offer specially adapted prenatal massage from the 2nd trimester onwards, performed by our CIDESCO-trained therapists. Please mention your pregnancy when booking so we can assign you to a specialist and prepare appropriate bolsters and products.
What is your cancellation policy?
We ask for 24 hours' notice for cancellations to avoid a 50% late cancellation charge. No-shows are charged in full. Rescheduling is always free with 12+ hours' notice. We understand emergencies happen — please call us and we'll do our best to accommodate.
Do you offer corporate wellness packages or gift vouchers?
Yes! We offer bespoke corporate wellness programmes for teams of 5+ and fully customisable gift vouchers for any amount. Gift vouchers are valid for 12 months and can be purchased online or at reception. Contact us for corporate group pricing.

Reserve Your
Moment of Stillness

Ready to escape the city? Book your treatment online or give us a call. We're open 7 days a week for your convenience.

📍
Nirvana Spa & Wellness 3rd Floor, Colaba Causeway Galleria
22 Colaba Causeway, Colaba, Mumbai — 400 005
📞
Reservations +91 22 6677 8899 · +91 98200 44556
🕐
Hours Monday–Sunday: 10:00 AM – 9:00 PM
Last booking at 7:30 PM
✉️
Email bookings@nirvana-spa.in

Book a Treatment

💬

Mumbai's #1 Luxury Day Spa — 22 treatment rooms, CIDESCO-certified therapists

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